THE TIME IS NOW! INVEST IN YOUR HEALTH TODAY!

Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health. 

Concierge Services

  • In-home cooking sessions - $150
  • Health Food Store Tours - $50
  • Family Coaching Sessions (90 minutes/session) - $150
  • Monthly Goodies Kit - $10/month with existing program;
  • Phone consultations [current & former clients only] (Two 15-minute/month​) - $50/month
  • Pantry Makeovers - $150
  • Kitchen Organization & Kitchen Gadget Selection - $125/hr.
  • Family Discounts
  • Faith Based
  • Fundraising

10% of total payments for Group Sessions will be donated to the selected organization.


GROUPS/FAMILIES

Customized To Your Group's Needs

In person or via Web Conferencing

Structured Program Includes

  • two 50-minute sessions per month
  • 3-month, 4-month & 6-month programs available
  • e-mail support between sessions
  • Simple & informative handouts that support healthy lifestyles
  • audio & video recordings of web conferences
  • Question & Answer Session

$100/ month

No credit card required.

INDIVIDUALS

Personalized Programs

In person, By Phone, or by Skype

Individualized Program Includes:

  • two 50-minute sessions per month
  • 3-month, 4-month & 6-month programs available
  • e-mail support between sessions
  • recipes that are healthy and simple to prepare
  • coaching & support to help you make dietary & lifestyle changes you want
  • simple but informative handouts that will support your new lifestyle
  • my personal commitment to your health and success

$200 / month

No credit card required.

SINGLE SESSION

By Appointment Only

In person, By Phone, or by Skype

Individualized Program Includes:

  • 60 minute sessions
  • e-mail support between sessions
  • Flexible scheduling 
  • coaching and support to help you make the lifestyle changes you want
  • simple & informative handouts that support your new lifestyle
  • my personal commitment to your health and success

$125 / session

No credit card required.